Dreamfields Foods UK

Great Tasting Healthy Pasta

Low Digestible Carbs | High Fibre | Low Glycemic

Gobetti alla Boscaiola
Elbows tossed with Prosciutto, Olives
and Marinara

By Chef Antonio Cecconi

Prep Time: 10 minutes
Cook Time: 20 minutes

Gobetti alla Boscaiola

Elbows tossed with Prosciutto, Olives
and Marinara

Ingredients: (Serves 6)

375g Dreamfields Elbows
100g Prosciutto ham
225g Kalamata Olives, drained
1/2 cup red onion, chopped
1/4 cup fresh chopped parsley
2 tablespoons olive oil
1 jar (750g) Marinara Sauce
1/4 cup fresh grated Parmesan cheese

1 cup = 4 ounce/100g measuring cup

Directions:
  1. In a large skillet/griddle over medium heat sauté onion, parsley and Prosciutto in olive oil.
  2. Stirring frequently, stir in marinara sauce and olives; simmer for 20 minutes.
  3. Meanwhile, cook pasta according to package directions; drain well.
  4. Toss pasta with sauce and top with Parmesan cheese.

Nutrition information per serving (1/6 of recipe): 388 calories; 17 g protein; 24 g digestible carbohydrates; 10 g fat; 3 g saturated fat; 19 mg cholesterol; 884 mg sodium; 9 g total dietary fibre.